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2006 NCAA meet
Footage of the 2006 NCAA meet in Read this article! Be sure to let me know what you got from it. The first three guys to provide me feedback get a prize! If you want to calculate splits or see how your time
compares to other events, check out this site: http://www.cs.uml.edu/~phoffman/ex1old.html Type
in the distance and time and hit ‘Submit Data’. Scroll down and look at the performance
ratings. For comparisons, the Purdy (best)
column is most accurate. However, I
have found the 5k (or the conversion to 3 miles) to track distances and vice
versa to be inaccurate. Do you want to know how far
you ran? Go to http://www.gmap-pedometer.com/ and use this site to plan routes and determine how far
you ran. You can even save the routes
as a file to access later. Click on
‘Usage Instructions’ on how to use the site and have fun! My all time favorite site for
high school distance running – www.dyestat.com I
recommend not posting on the site until you have run for a couple of
years. No one from NV should get on
this message board and talk about us.
Also, be weary of what is posted.
I have seen many times posted that are not true and exaggerated. Also, do not get caught up in the hype
surrounding early season meets and the predictions that are made. A
great site to obtain general running knowledge is www.letsrun.com Many opinions are thrown out there on how
to train, but if you can pick up bits and pieces that share common ground, it
is worth it. Some
great video clips of the greatest distance races of all time. http://www.racingsnailclub.com/video/ |
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Neuqua Valley High School Cross Country © 2006. All rights reserved. |