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Scroll down for updated
mileage chart – updated 9/14/07
Starting the week of Monday, May 28th, I will be posting
each man’s mileage for the week on this page.
I will be giving out 750 and 1,000 mile shirts to sophomores and
above. Incoming freshmen are eligible
for 500 mile shirts. The time frame
for keeping track of mileage for the shirts is Memorial Day to Sunday,
September 23rd. This is 17
weeks. In order to reach 1,000 miles,
one would need to average 59 miles a week.
In order to receive a 750 mile shirt, one would need to average 44
miles. Freshmen would need to average
30 miles a week to get a shirt.
Please keep in mind that you must EXCEED the mileage goal
in order to get a shirt. For example,
if a runner accumulates 982 miles then they get a 750 mile shirt. Also, if you have to average more than 5
miles more than the mileage recommended the last four weeks, you must settle
for a lower mileage shirt. I don’t
want anyone getting hurt!
Runners should go to http://www.coolrunning.com/log/index.shtml to record their daily efforts. You can also use Excel to record your
mileage. On Sunday night, e-mail the mileage
charts to me for recording purposes.
In order to receive a shirt, one must log their workouts and send them
to me weekly.
Biking can be converted by dividing by 4. For example if you bike 20 miles, you can
count that as 5 miles. The biking should
be continuous in nature.
Swimming can be converted by multiplying by 4. The swimming MUST be continuous to
count. Heading over to the neighbor’s
pool and playing Marco Polo all day does not count!
Ultimate Frisbee can be converted with one hour equaling
two miles.
|
Name
|
Grade
|
Prev
miles
|
9
|
10
|
11
|
12
|
13
|
14
|
15
|
16
|
17
|
total
|
|
Antonson, Josh
|
9
|
117
|
26
|
38
|
32
|
27
|
33
|
32
|
36
|
34
|
|
375
|
|
Beattie, Aaron
|
10
|
380
|
56
|
61
|
62
|
58
|
54
|
52
|
55
|
50
|
|
828
|
|
Benco, Jackson
|
10
|
|
|
|
|
|
|
|
|
|
|
0
|
|
Bertrand, Matt
|
12
|
|
|
|
|
|
|
|
|
|
|
0
|
|
Bertram, Ryan
|
12
|
234
|
36
|
49
|
66
|
65
|
58
|
55
|
55
|
55
|
|
673
|
|
Blaszak, Scott
|
10
|
|
|
|
|
|
|
|
|
|
|
0
|
|
Bolotin, Jack
|
11
|
|
|
|
|
|
|
|
|
|
|
0
|
|
Boor, Michael
|
11
|
|
|
|
|
|
|
|
|
|
|
0
|
|
Box, Paul
|
12
|
|
|
|
|
|
|
|
|
|
|
0
|
|
Buchanan, Gus
|
11
|
|
|
|
|
|
|
|
|
|
|
0
|
|
Budnik, Josh
|
12
|
471
|
67
|
71
|
74
|
72
|
70
|
65
|
62
|
67
|
|
1019
|
|
Butts, Stephen
|
11
|
|
|
|
|
|
|
|
|
|
|
0
|
|
Chandola, Ankit
|
10
|
|
|
|
|
|
|
|
|
|
|
0
|
|
Colvin, Chris
|
9
|
|
4
|
17
|
10
|
13
|
8
|
28
|
|
|
|
80
|
|
Contreras, David
|
10
|
|
|
|
|
|
|
|
|
|
|
0
|
|
Covington, Rob
|
10
|
423
|
55
|
67
|
67
|
66
|
45
|
50
|
52
|
50
|
|
875
|
|
Davis, Ben
|
12
|
|
|
|
|
|
|
|
|
|
|
0
|
|
Derrick, Chris
|
12
|
458
|
67
|
73
|
79
|
77
|
72
|
65
|
66
|
74
|
|
1031
|
|
Dina, Nicolas
|
12
|
|
|
|
21
|
30
|
39
|
51
|
48
|
|
|
189
|
|
Downen, Rob
|
11
|
|
|
|
|
|
|
|
|
|
|
0
|
|
Duncan, Alistair
|
11
|
379
|
45
|
15
|
18
|
30
|
32
|
30
|
41
|
39
|
|
629
|
|
Elsaghir, Saeed
|
11
|
|
|
|
|
|
|
|
|
|
|
0
|
|
Farraye, Nick
|
12
|
|
|
|
|
|
|
|
|
|
|
0
|
|
Ferguson, Josh
|
9
|
86
|
19
|
10
|
33
|
29
|
31
|
30
|
30
|
30
|
|
298
|
|
Finigan, John
|
9
|
|
|
|
|
|
|
|
|
|
|
0
|
|
Finigan, Michael
|
12
|
|
|
|
|
|
|
|
|
|
|
0
|
|
Folster, Carlton
|
10
|
457
|
68
|
75
|
76
|
64
|
62
|
63
|
65
|
61
|
|
991
|
|
Gaikwad, Hirsh
|
9
|
235
|
10
|
22
|
33
|
42
|
40
|
36
|
37
|
35
|
|
490
|
|
Gallagher, Ryland
|
10
|
|
|
|
|
|
|
|
|
|
|
0
|
|
Garg, Prateek
|
11
|
|
|
|
|
|
|
|
|
|
|
0
|
|
Gibbons, Alec
|
12
|
|
|
|
|
|
|
|
|
|
|
0
|
|
Gibson, Andrew
|
10
|
|
|
|
|
|
|
|
|
|
|
0
|
|
Gorrell, Michael
|
10
|
|
|
|
|
|
|
|
|
|
|
0
|
|
Grady, Kevin
|
12
|
425
|
65
|
67
|
69
|
64
|
61
|
58
|
62
|
65
|
|
936
|
|
Griffith, Brian
|
11
|
287
|
42
|
60
|
55
|
65
|
56
|
52
|
46
|
52
|
|
715
|
|
Hamilton, David
|
11
|
|
|
|
|
|
|
|
|
|
|
0
|
|
Hedrick, Grant
|
11
|
|
|
|
|
|
|
|
|
|
|
0
|
|
Herman, Greg
|
11
|
|
|
|
27
|
|
|
|
|
|
|
27
|
|
Hill, Matt
|
9
|
163
|
29
|
15
|
24
|
26
|
25
|
28
|
24
|
18
|
|
352
|
|
Hoyos, George
|
11
|
296
|
46
|
45
|
42
|
41
|
39
|
52
|
48
|
41
|
|
650
|
|
Hruby, Mitchell
|
11
|
|
|
|
|
|
|
|
|
|
|
0
|
|
Hu, Kevin
|
11
|
|
|
|
|
|
|
|
|
|
|
0
|
|
Hub, Alec
|
11
|
196
|
12
|
24
|
41
|
66
|
42
|
45
|
39
|
39
|
|
504
|
|
James, Robert
|
11
|
|
|
|
17
|
22
|
|
|
|
|
|
39
|
|
Johnson, Brandon
|
11
|
|
|
|
|
|
|
|
|
|
|
0
|
|
Kaindl, Patrick
|
9
|
|
|
|
|
|
|
|
|
|
|
0
|
|
Khatib, Feraas
|
10
|
|
|
|
|
|
|
|
|
|
|
0
|
|
Kindstrand, David
|
10
|
|
|
|
|
|
|
|
|
|
|
0
|
|
Klimczak, Billy
|
10
|
|
|
|
25
|
53
|
41
|
|
|
|
|
119
|
|
Kloc, Chris
|
10
|
|
|
|
|
|
|
|
|
|
|
0
|
|
Kotsovos, Alex
|
10
|
339
|
61
|
48
|
35
|
66
|
63
|
62
|
60
|
58
|
|
792
|
|
Krist, James
|
10
|
276
|
48
|
53
|
57
|
60
|
55
|
45
|
40
|
48
|
|
682
|
|
Krug, Jason
|
10
|
|
|
|
|
|
|
|
|
|
|
0
|
|
Kutchik, Gary
|
11
|
|
|
|
|
|
|
|
|
|
|
0
|
|
Lagomarcino, Jordan
|
10
|
|
15
|
15
|
30
|
35
|
56
|
68
|
66
|
|
|
285
|
|
Lai, Jeremy
|
12
|
|
|
|
|
|
|
|
|
|
|
0
|
|
Lakhani, Rahim
|
11
|
|
|
|
|
27
|
30
|
30
|
27
|
|
|
114
|
|
Lavieri, Michael
|
12
|
|
|
|
|
|
|
|
|
|
|
0
|
|
Leitch, Dan
|
11
|
|
|
|
|
|
|
|
|
|
|
0
|
|
Lewis, William
|
12
|
|
|
|
|
|
|
|
|
|
|
0
|
|
Lionberger, Seth
|
10
|
|
|
|
|
|
|
|
|
|
|
0
|
|
Lui, Willy
|
12
|
|
|
|
|
|
|
|
|
|
|
0
|
|
Lutrick, Matt
|
11
|
|
|
|
|
|
|
|
|
|
|
0
|
|
Lynn, Joel
|
9
|
|
| |
